Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting...
“Rahul, can you switch off your PlayStation for a while and pay attention to what I have to say?” I knew my voice fell on deaf ears. I knew somewhere that my son, who...
A dancer by profession, yoga came fairly easy to Rashmi Ramesh for whom movement is a part of who she is. And then yogalates just happened when she decided to put pilates...
Quick yoga and lifestyle tips to help you cope with some common problems which the season brings along and to make you better enjoy winter.
Nothing can be compared to...
Continued from Purification through Five Types of Fire…
Even in tapas, there are three types. Sattvic Tapas, Rajasic Tapas andTamasic Tapas. Tamasic Tapas is the demonic...
Although enlightenment tops the wish list of a yogi, you might not be able to gift it. Nevertheless, try something materialistic. We bring you top 7 Christmas gift ideas...
Top 6 reasons to make yoga one of your New Year resolutions.
Come December and out are those personal diaries which may be lying somewhere covered in dust. These diaries...
Technology has made incredible advances and now the age-old science of yoga is just a mouse-click or remote-button away. But hold on! If you are already feeling happy,...
Continued from the five types of fire…
When your head is clogged with worry, tension, unpleasant thoughts and nightmares, fasting would be a great help. There is a great...
Carrying the heart of a small child at the age of 32, Plakor Kovacevic’s personality radiates exceptional dynamism. And it’s his regular yoga practice of 10 years that...
