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Yoga Archive

A-Adaptability Yoga makes me focused and energetic. The more flexible my body is, the suppler is my mind. This makes me more open to change, with an ability to adapt...
Patanjali Yoga Sutras - Knowledge Sheet 15 Continues from previous Patanjali Yoga Sutra post. The four types of samadhi that we discussed are vitarkânugama samâdhi...
Patanjali Yoga Sutras - Knowledge Sheet 16 "Bhavapratyayo videhaprakrutilayanam" That which is caused by this existence (i.e., you meditating in this level of existence)...
Patanjali Yoga Sutras - Knowledge Sheet 17   "Shraddhveerya smrutisamadhiprajnapurvaka itaresham" By faith, by vigor or courage, by memory of having experienced...
Patanjali Yoga Sutras - Knowledge Sheet 19 Continues from the previous Patanjali Yoga Sutra post... Patanjali, in the next yoga sutra, beautifully analyses...
Patanjali Yoga Sutras - Knowledge Sheet 20 Continues from the previous Patanjali Yoga Sutra post There are four types of karmas (actions). Meritful action....
Patanjali Yoga Sutras - Knowledge Sheet 21 "Tatra niratishayam sarvagnabëjam" tatra = in Him; niratishayam = special; sarvagna = all knowingness; bejam = seed “In...
Patanjali Yoga Sutras - Knowledge Sheet 22   “Sa esha purveshamapi guruhu kalenanavachchedat’’ saha = that, He; eshaha = this, here; purvesham = of the ancients...
Patanjali Yoga Sutras- Knowledge Sheet 23 Continues from the previous Patanjali Yoga Sutra which explained the meaning of Om and the significance of chanting Om.     Celebrate...
Patanjali Yoga Sutras - Knowledge Sheet 25 Continues from the previous Patanjali Yoga Sutra post #6. Avirati means being engaged in any one of the sense objects and...

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