Vegetables

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Picture Food Stuff Element & its Proportion Taste Light / Heavy Oily / Dry Hot / Cold Effect on Constitution Some Facts
Brinjal Fire (3)

Air (2)

Water (1)
Sweet, Bitter Light Dry Hot Decreases Kapha, Vatta, Increases Pitta        Bigger ones are heavy to digest
Parwar Fire(2)

Ether (2)

Air (2)
Sweet Light      Oily Hot Decreases Vatta, Kapha Increases Pitta  Kills worms
Tinda (Roundguard) Fire (2)

Water (2)
Sweet Heavy     Oily Cold Increases Vatta, Kapha, Decreases Pitta   
Bitter guard Air (1)

Fire (2)
Pungent, Astringent Light Dry Hot Increases Pitta                Decreases Vatta, Kapha  
Kankoda (Golkandra) Fire (3)

Ether (2)

Air (1)
Bitter Light Dry Hot Decreases Vatta, Pitta, Kapha For Tridosha and during fever it's very good source. 
Bottle guard (Lowki) Water (3)

Earth (2)
Sweet Heavy Dry Very Cold Decreases  Pitta, Increases Kapha, Vatta  
Cucumber Water  (2)

Fire (1)

Ether (1)
Sweet, Pungent, Bitter Heavy Dry Cold Increases Vatta, Decreases Pitta, Kapha Avoid in rainy season
Ghosalam (Ghia tori ) Water (3)

Fire (2)

Air (2)

Earth  (1) 
Sweet,  Astringent Heavy Oily Cold Decreases Pitta, Kapha Increases Vatta  
Ridge guard (Torai ) Water (3)

Air (3

Ether (2)
Sweet Heavy Oily Cold Increases Vatta, Decreases Pitta, Kapha  
PumpKin (Red Kohlu) Fire (2)

Water (2)

Earth (2)

Air (1)
Sweet Heavy Oily Cold Increases Kapha, Decreases Pitta, Vatta  
Potato Water (2)

Earth (2)

Air (2)
Sweet Heavy Dry Cold Increases Kapha, Vatta Without spices increases Vatta 
Sweet Potato (Shakarkand) Earth (3)

Water (2)
Sweet Light      Oily Cold Decreases  Pitta Increases Vatta, Kapha  
Ratalu (kachcha aloo) Water (3)

Fire (2)
Pungent, Sweet Heavy     Oily Cold Increases Pitta, Kapha, Decreases Vatta  
Colocasia (Arwi ) Earth (2)

Fire (2)

Water (1)
Sweet Heavy     Oily Cold Increases Pitta, Kapha, Decreases Vatta  
Yam (Zimikand) Fire (2)

Ether (2)

Air (1)
Pungent, Astringent Light Dry Hot Decreases Vatta,  Kapha  
Onion (White) Water (2)

Earth (2)

Fire (1)
Sweet Light Dry  Cold Decreases  Vatta, Increases Kapha, Pitta  
Onion (Red) Fire (2)

Earth (1)

Ether (1)
Pungent Heavy     Oily Hot Decreases vatta, Increases Pitta, Kapha  
Carrot Fire (3)

Water (2)

Earth  (1)
Sweet,  Astringent Light Dry Hot Increases Pitta  Decreases Kapha, Vatta  
Radish (Muli - Mogari) Fire (3)

Air (2)

Water (1)

Ether (1)
Pungent Heavy Dry Hot Decreases Pitta ,  Vatta, Kapha  
Beetroot (Chukandar) Water (2)

Earth  (2)
Sweet Heavy     Oily Cold Increases Pitta, Decreases Kapha, Vatta  
Cabbage (Patta gobi) Air (2)

Fire (1)

Ether (1)
Pungent Light Dry Cold Increases  Kapha, Vatta, Decreases Pitta  
Ladies finger (Bhindi) Earth (2)

Air (2)

Fire (1)
Astringent Heavy     Oily Hot Increases Vatta, Kapha  
Cluster beans (Guar ki phalli) Water (3)

Earth (2)

Fire (1)
Sweet Heavy Dry Cold Increases  Vatta, Kapha Decreases Pitta   
Pink beans (Babril, Valore) Earth (2)

Water (2)
Sweet Heavy Oily Cold Increases  Vatta, Kapha Decreases Pitta  
French beans  (Fraash bean) Earth (2)

Water (2)
Sweet Heavy Oily Cold Decreases Pitta,     Increases Vatta, Kapha  
Drumstick (Saijan ki phalli) Fire (4)

Earth (3)

Water (2)

Air (2)
Sweet , Astringent Light Dry Hot Decreases  Kapha, Pitta, Vatta  
Amaranth leaves  (Cholai Sag) Water  (2)

Fire (2)

Earth (2)
Sweet Light Dry Cold Decreases Vatta, Pitta, Kapha  
Spinach (Palak) Earth (3)

Water (2)

Air (2)
Sweet Heavy Dry Hot Decreases Pitta Increases Vatta, Kapha   
Ripe tomato Water (2)

Ether (2)     
Sweet and sour Light Oily Hot Decreases Vatta, Kapha Increases Pitta  Increases blood cells
Cereals | Pulses | Vegetables | Fruits | Nuts | Spices | Milk & Milk Products | Sweeteners | Miscellaneous