What Sri Sri said:

Tue, 12/05/2009
Arosa, (Switzerland), May 10, (Sunday): It is easy to tell someone not to hate. How not to hate? Why does hatred come? Because you think that they are the cause of our misery. That is why problem, pain, and loss arise. When you get a glimpse of consciousness deep inside, the Self is in everyone, taking care of all events. It is I who is playing that role. Me, in that person. Hatred disappears from the world around you. One who sees the being in oneself and oneself in all beings is like a director, he plans the roles. So he does not hate the villain. Your approach to events and personalities changes. We are like rag dolls. There is one consciousness in all.
It is not only humans, all elements are part of that consciousness. Whether water vapor, ice or water, all are One. All five elements are nothing. All are a part of that something that is nothing. This is the heart sutra by Buddha. So all is nothing.
- An excerpt from HH Sri Sri Ravi Shankar’s commentary on the Isha Vasya Upanishad

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