Sri Sri: You know, when you are asking about Sri Aurobindo, you already know. He wished more and more people would meditate. So the seed he had sown meant greater access to the collective consciousness. It's happening now. Those days it was very dull, although a few French people really caught on to it.
Q: How to get rid of fatigue and headache?
Sri Sri: Yoga and pranayama.
Q: Does your mission of lifting up the world get heavy at times? If so, what helps?
Sri Sri: All your work helps. When you write and talk about it. Prejudice in the world needs to be overcome. It’s much less but that hurdle needs to be overcome. And all of you can help. Everyone can help in reducing the prejudice.
Q: Can you say something about angels, do they exist?
Sri Sri: Yes they exist. Angels are so filled with good intention, they are very benevolent. They do exist, not just in the physical bodies sitting here, but there are others in the ethereal bodies too.
Q: As a young person I look forward to growing old. Yet one of my greatest fears is some of the mental illnesses which afflict the elderly. Is it possible for the human condition to transcend such illnesses? If so, what are the steps one should take to master them?
Sri Sri: You are doing the right thing already - This knowledge, this path, yoga. As you keep growing older, keep practicing yoga, take proper food, proper rest, proper attitude in life and yoga.
Q: I have a strong tendency to be future-oriented. Always planning, imagining and having expectations from the future, clearly this doesn’t serve me. Despite my best efforts, I have not been able to free myself of this tendency. Please advice.
Q: Is there life on any other planet in the universe?
Q: Are thoughts internal or external?
Sri Sri: Thoughts are in the mind. The mind is all around you. Both inside and out.
Q: How does one stop the flow of negative thoughts?
Sri Sri: Negative thoughts are due to three reasons. If your blood circulation is not good, if the lymphatic system is not ok or if bowel movement is irregular. In all these cases negative thoughts are likely. You can go on a fruit diet and cleanse your intestines. Then, pranayama will help. Take Triphala (an ayurvedic supplement) for a few days. Do yoga, pranayama and meditation. You will definitely find a difference. Group sadhana (practice) will also help.