Question & Answers with Sri Sri Ravi Shankar
Q: After some ‘Art of Living’ Courses, I have felt so happy. I thought I would explode. After a while, I realized that it was not only happiness, but also feverishness. Then I got depressed. It was like an emotional roller-coaster. How can I handle feverishness?
Sri Sri: You have already become a witness to it. You have observed that you are on a roller-coaster. You observe these emotions are coming and going. Notice, earlier too the emotions were there. But now it is reducing. Before you were not aware, at least now you are aware of it. Just persistence on this path, in this knowledge makes you stronger, hmm!
Q: Guruji, tell us about pradosha.
Sri Sri: ‘Pradosha’ is the time when divine energy dawns on the planet and redeems all the spirits. There are so many spirits. For people who die and exist as spirits, the day of pradosha redeems them, frees them. Freedom not just for the spirits but also for human beings. Desires are fulfilled and mind gets cleared. Shivaratri that comes once a year, known as ‘Maha Shivaratri’, is very special, the great night of Lord Shiva.
Every month, there is a special day of Shivratri. When you find there is festival every month, you become busy with the festivity, then you have no time to worry or do anything else.
Q: Is genetically modified seed OK, or should we oppose it?
Sri Sri: I don’t think genetically modified food is good. But genetically, we can help people get rid of diseases and problems. I am very worried about modifying food grains.
Q: What can we say to people in our satsangs who keep bringing in knowledge from different gurus?
Sri Sri: Listen and let go. Don’t engage in too much discussion with them. Let everyone air their own opinions. The main thing is being with your own contemplation.
Q: Can you bring more sun here?
Sri Sri: Today there is enough sun. We will take it one day at a time.
Q: Guruji, I want to be free. How can I be?
Sri Sri: (laughs), Freedom? How will I become free? You have to assume that you are free. Bondage is assumed, so freedom should also be assumed. Bondage is in the mind.
Today is a very special day. Every day is a special day, but today is ‘Shani pradosha’ i.e. Shivaratri on Saturday. Every month has one Shivaratri. On the 13th day after the full moon or two days before the new moon is Shivaratri. It is either on Monday or Saturday. If it falls on a Saturday, it is considered very auspicious. People chant and sing a lot of Shiva bhajans in the evening and meditate.
Q: Dear Guruji, in the Ashtavakra Gita, it is said that we should only speak when a question is asked. How does this go together with our wish to bring more people into this knowledge?
Sri Sri: No, no, you do it. "Talk only when a question is asked" is for sensitive and evolved people. Different instructions are given for different level, and different sections of society. It’s not the same for everybody.
Q: Dear Guruji, it is easy for me to shut my mouth, but it is difficult for me to shut my thoughts. How can I do it? Please help me.
Sri Sri: You don’t need to do anything. Everything is done here for you. Hiren is giving all the courses, he will lead you at different times to different types of meditations and processes, and it’ll happen. That’s why you need to be here. If it’s your first Advanced Meditation Course, you may find it a little difficult but when you continue, you will definitely find it very useful.
Q: Dear Guruji, as my Guru, you are the only one for me. I love you so deeply and follow you wherever you go. As a person, I often feel, such a deep distance. I’m afraid sometimes. I don’t understand this. It’s not really a question, but could you say something about it?
Sri Sri: You know we go through different types of emotions. We like somebody and later we dislike the same person. We trust somebody, and doubt the same person later. These mixed emotions rise and fall in our minds. Don’t be scared. All these emotions make you strong somewhere, deep inside. Somewhere, you will emerge a very powerful human being. When you become aware that these transient emotions are just a temporary phase, and realize that you are much bigger than this, you become strong and centered. Don’t get stuck in any of these emotions and form a concept in the mind.
Q: Dear Guruji, what can I do if I see that someone’s working too much and her body and emotions become sick of that. She is much older than me, and I love and respect her too much. I become very sad if I see that I can’t do anything.
Sri Sri: You know, whether people work or not work, they can get sick. There are lazy people on this planet who get sick. In fact, they fall ill more often. Because their minds are idle. So you don’t have to connect these two things. Some people are so health conscious yet they get sick.
So, sickness is not due to one thing. There could be many factors. One of the factors is karma, some impressions of the past.
Second is violation of the laws of nature, and then third is that you catch from the environment. So, there are many factors.
Catch the rest in the coming post…