Question & Answers with Sri Sri Ravi Shankar
Sri Sri Ravi Shankar:
Don’t try to see something in meditation. Just relax. If too many thoughts arise, give them all a hug. Duality is what? Good and bad right? Right and wrong? These are the conflicts.Keep in mind three laws while meditating – I am nothing , I need nothing, I am going to do nothing - akincan, achah, aprayatna.If you have these three principles, you will be able to meditate.Sri Sri Ravi Shankar:
Do u have balcony in your flat? Take a pot, add some tomatoes, coriander, chillies. Grow it.Sri Sri Ravi Shankar:
Good, that time close your eyes and smile. I am with you at that time!Sri Sri Ravi Shankar:
My dear, you are love when you relax. Let go of the feverishness and desire. You are love. You don’t have to sit and say to yourself, ‘I am love’. You don’t have to make an effort. It is a noun. Your name is love. During a course in Switzerland, I was talking on the yoga sutras of Patanjali. A couple of participants went to have acappuccino during the break time. Nearby they met people, who said that they used to follow some other path and they were exchanging notes. They said, ‘We wake up at 3:00 in the morning. Sit and repeat I love myself for about an hour!’ We sleep well and love ourselves!If someone tells you, ‘you don’t love yourself’ – it is not true. Even if you are inflicting misery upon yourself, even then you love yourself because misery brought attention to you. When you understand this you will snap out of this tendency.
Sri Sri Ravi Shankar:
All that is small is very beautiful. You are alive. That is important and you know that you are alive is even more important. Two things: I am small, little.Another is: I am useless. You are tiny, this you know. But thinking that you areuseless, good-for-nothing is no good. Tiny like ping-pong, a star, is ok. Useless, dirt, hopeless- these sort of self realization you should not have. It is exhibition of self-ignorance not self-realization.Sri Sri Ravi Shankar:
Keeping this question with you will do much more to fuel your engine to move forward. Again and again you will think and plan and that will help you to move forward. There is a lot to be done. We can all do it together.I understand, in many countries there is continuous violence. 92 percent of thepopulation is depressed they say, in Palestine. Afghanistan has a similar situation. Pakistan now, Iraq, Yemen are in the same condition. There is a lot that needs to be done. When you see the magnitude, you think what to do really! But don’t lose heart. Keep doing!
Q: There is a lot of information about the transition of human consciousness, which is part of evolution. They say it will happen in 2012. Can you comment on it?
Sri Sri Ravi Shankar:
As I said, the evolution of human consciousness is a continuous process. It is happening even now. They are right. In the next two years, 2012, that’s when Jupiter comes to Aries, the first point of Aries, people will be more spiritual. They will be inclined towards spirituality. Spirituality will be the fashion and it will become the necessity. People will start walking the path. I remember in 80s and 90s people doing Yoga were considered to be little out there. Not normal. It was not a dignified thing to sit in the lotus position or stretch your legs and hands and knees and sit on the floor. Today many companies - when they want to depict relaxation - they make someone sit in a yoga posture. Today’s advertisements show people sitting in the lotus pose.Paradigms have changed. People’s thinking has changed. Prejudice has reduced. I won’t say it has gone totally, but has reduced to a great extent. Interfaith dialogue is the talk of the world today. I was recently in Australia, in the Parliament of the World’s Religions, and there were people from all over the world, of different faiths, 600 people, started respecting each other’s faith. This time I received a greetings letter from the Pope. He sent me Diwali greetings and I sent him Christmas greetings. He addressed me saying, “Holiness, we all have to work together in the world to do a great job to uplift the human consciousness.” Today they have recognized there are all other faiths and many ways. So the world is changing already. Isn’t it?
Sri Sri Ravi Shankar:
You can meditate any time when your tummy is not full.When you have eaten, you are full. When you sit for meditation at that time, that is not good. Either you will not have meditation, you'll fall asleep or you’ll have indigestion.There will some difficulty in metabolismSri Sri Ravi Shankar:
Well. I will leave that question with you. You may get some ideas. Share them with me too!We have to work on this issue. Politicians have lost the sense of belongingness with people. It has become another industry. Politics has ceased to be a place for responsibility and caring and protection of people’s welfare. Rather it has turned out to be self-aggrandizement, an industry of power and position and money.This has to change. You know, politicians will have to realize that they are servants of people. They have a responsibility. There are some very good politicians. Not that we should put them all in the same basket. But those corrupt politicians are the one we really needed to address. That can happen only through education and rising awareness of human values among them. I am very much concerned, especially about Africa, where people have very little to eat. The country is really going down and the politicians of Africa have hoarded billions - $280 billion - in a bank in England. When I was speaking to politicians at the European parliament, they told me that, ‘Guruji, we have good news. We have sent $79 million back to Africa to the people there because it’s the people’s money. But it’s not sufficient. It’s only a small portion of what presidents and prime ministers of the continent of Africa are holding there. Similarly, Indian politicians are holding huge amounts in Swiss banks. But it’s all been hushed up. There needs to be a wave of spiritual awakening, moral and spiritual awakening in the whole world, especially in this field. Only then can this be correctedSo, it’s a big task. Everybody has to work for it. We need politicians like Gandhi and Martin Luther King who are spiritual and who care for people to uphold ideals in society. Isn't it?Sri Sri Ravi Shankar:
I leave the choice to you and give the blessings for it. And one thing, you know, whatever you choose, you should be aware of this danger: somebody else would have been better. So, it’s better not to choose anybody. One whom you choose, you'll regret you should have chosen somebody else. That situation is also very much possible. So choice is yours, blessings mine.