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  1. Dear Gurudev, kindly explain the meaning of Asangoham (a phrase often chanted by Gurudev in the advanced course).

    I am not this – that is what Asangoham means. For example, I am wearing the cloth, but I am not the cloth. The body is mine but I am not the body. I am not the thoughts, I am not the mind. Like this you go on to negate one by one all the layers ...
  2. Dear Guruji, I know that you love me, but I don't love myself. I wish I was more comfortable within myself and with others around me. What to do?

    You are doing the right thing; Advanced Meditation Course. That is the first thing we do in the course, praise yourself and praise your partner. Didn’t you do that? Do that sincerely. Don't think that this is just another exercise and they are just asking ...