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  1. Gurudev, all my life I have been learning, exploring and analysing knowledge. When I came to the Art of Living, I was told to stop thinking, analysing and just meditate, which I am unable to do. Please help.

    Look, here we are thinking, analysing! You should analyse, but don’t use that machinery too much, it needs some overhauling time. Don’t you give your car for servicing, after driving it for too long? Meditation is taking your mind to the garage, for servic ...
  2. Is there an advantage that Art of Living techniques have versus Transcendental Meditation (TM) or other techniques?

    I am not a good salesman! I don’t know how to tell you how to compare techniques. There are a number of meditation techniques; you should choose whatever suits you best. Some techniques, like Buddhist mediation techniques – Vipassana, long silen ...