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  1. Could you advise on what is the best way of going into meditation. And is there any kind of special music which can enable you to access that space better? (Ritu Kumar: Fashion designer from India (Recipient of the Padmashree in 2013))

    Meditation is very simple, and it just takes a couple of days to learn. Once you learn it then you can do it on your own. Then you can do it anytime and anywhere you want. But only before meals, okay! What happens during meditation is our metabolism slows ...
  2. Sometimes years of effort results in failure. What to do in such circumstances?

    Just keep moving ahead. Every failure is a lesson to be learned. Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you. For every decision, it is essential that you are in touch with that in ...