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  1. When we are children, we complain to our parents. When we go to school, we complain about our teachers and our friends. When we start working, we complain about our boss or our colleagues at work. How does we get free from this habit of complaining all the time?

    That’s it! Once you have realized and become aware of this tendency about yourself, then just know that you are out of it.
    A complaining mind usually complains about things that happened in the past. When we do not look forward to ...

  2. Gurudev, I am very enthusiastic about fighting the elections, but I have stage fear. How to get rid of it?

    Go for the DSN course. And also do the happiness survey. This is the best thing.
    How many people have done the happiness survey? All those who have not done it, take the happiness forms, make a group of 2-3 people and go door to door. Some people wil ...

  3. Gurudev, how to control emotions in times of crisis?

    Breathing, breathing, and breathing.
    Breath is the biggest secret that nature has put in you. It is linked to your emotions. Through breathing exercise technique, you can control your emotions. I think many of you have experienced this, ...

  4. How to deal with so much injustice in the world?

    If you only think about all the injustice, you will keep boiling. When you keep boiling, you cannot think clearly. When you cannot think clearly, your action will also not be right. And at another level, your action will also contribute to the injustice ...

  5. How to let go of stress? How do you define real happiness?

    To let go of stress, do some meditation, some breathing exercises and pranayama; this is the first thing.

    Second, look back and see, haven’t you had some challenges in the past? You have had, isn't it? If you are anxious today (b ...

  6. Gurudev, when opposite values are complementary, does it mean that when more people meditate, more people will express negative tendencies like jealousy and violence?

    You never know (laughter).
    All these negative emotions are distortions of love. They are off-springs of love. If there is no love, there can’t be jealousy. If there is jealousy that means there is love.
    Arrogance is too much love for onese ...
  7. Gurudev, when opposite values are complementary, does it mean that when more people meditate, more people will express negative tendencies like jealousy and violence?

    You never know (laughter).
    All these negative emotions are distortions of love. They are off-springs of love. If there is no love, there can’t be jealousy. If there is jealousy that means there is love.
    Arrogance is too much love for onese ...
  8. Gurudev, when opposite values are complementary, does it mean that when more people meditate, more people will express negative tendencies like jealousy and violence?

    You never know (laughter).
    All these negative emotions are distortions of love. They are off-springs of love. If there is no love, there can’t be jealousy. If there is jealousy that means there is love.
    Arrogance is too much love for onese ...
  9. Gurudev, I am not able to do anything consistently. How can I develop this quality in me?

    This you need to realize for yourself. How do you say that you cannot do anything consistently? Why do you label yourself like that?
    First you should admit that you do not truly know yourself. When you do not know yourself, you do not know how ...
  10. Gurudev, I can easily identify and witness my negative patterns, however, it is very difficult to break away from them. How does one break away from these patterns?

    Whatever you gain by effort has a limited age, and is for a limited time. What you gain by effortlessness is ageless and timeless.
    The answer to your question is hidden in this answer somewhere; you dig into it. I have given you a formul ...
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