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  1. Gurudev, the season is changing once again. Can you please tell us the importance of ‘Ahar Vihar’, food and lifestyle to be maintained with every season. How does it impact us?

    Ancient people have done a lot of research on that. Also the modern nutritionists have done quite a bit of research, and if you go and Google, you find a lot of things on what to eat in this season. Today all knowledge is available on the fingertips, corre ...
  2. Gurudev, I have a very important and difficult question. Can you say something about not wanting to eat enough and eating only super healthy food and having too much discipline? What is the cause and how to solve this?

    If you are always eating super healthy food, sometimes your body loses it capacity to adjust and your immune system becomes a little weak. So you should make your body flexible. Sometimes you can eat not too healthy food. I am not saying eat unhealthy, don ...
  3. Gurudev, please speak a little about natural and organic food and how it is important for kids.

    Someone just brought corn grown organically, with two cobs on a stalk. Usually there is only one corn on each stalk. This corn has been grown by organic, natural farming. The crops are also good and organic food is very good for you.
    It is a benefit t ...
  4. Gurudev, there are so many people eating non-vegetarian food. Are they not collecting bad Karma and isn't it a sinful act?

    Non-vegetarian food is not suitable for spiritual upliftment. You may have seen in the world, wherever people have started their spiritual journey, they have automatically stopped non-vegetarian food.
    Today millions of people in America, Russia, Polan ...
  5. Gurudev, when people turn vegetarians they usually have vitamin B12 deficiency.

    Yes vegetarians usually have B12 deficiency if they do not take yogurt and milk. Milk and milk products are a must for vegetarians in small quantities. ...
  6. Gurudev, many times due to work I have to eat outside in a restaurant or a hotel. Is there any way to reduce the impact of that food on the mind?

    You know the impact of food doesn't stay for too long. Minimum it stays for 24 hours and maximum for 3 days, that is it and then it goes away. Don't worry about it. ...
  7. Gurudev, western people eat so much junk food and still so many inventions are happening there. We eat normal food still we do not invent anything. Why is it?

    This is not the case. If you see, most of the Nobel scientists are vegetarian and they have very good eating habits. They eat fruits, vegetables, and are a lot more health conscious.
    You do not have to follow everything of what everybody does. They ma ...
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