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  1. Gurudev, the wise talk about the mindfulness, doesn't a person become unnatural being mindful always?

    Mindfulness is a practice that you do time and again. It may appear to be some effort in the beginning but later on it becomes an effortless process. That’s how it is.

    ...
  2. Dear Gurudev, is it okay if I am dependent on you, or should I be independent? I am constantly trying to improve myself, how can I be better?

    This is a good question to have, ‘How can I be better?’ But don’t keep dwelling on it. If you keep thinking, 'What about me', then if you do some mistake, you will keep blaming yourself. You will swing between self-blame, ...

  3. Gurudev, what is the significance of applying tilak on the forehead (referring to the portion of the forehead between the eyebrows)? What does it represent? Married women in our country also apply the tilak. What is the reason behind it?

    The third eye is present there (referring to the center associated with alertness or awareness). So there is a custom of applying sandal paste or other things at the location of pineal and pituitary glands which have a great effect on our body and mind. On ...
  4. Gurudev, you have said that awareness comes after meditation. Please explain whether one does or does not need to meditate later after enough practice?

    Yes, after enough practice Meditation happens automatically. Then after reaching that stage, when you sit and walk or talk or do anything, meditation continues to happen. ...
  5. How can we remove the physical desires that harm us and our relationships?

    By enhancing your prana.
    When there is lust, there is a feeling of wanting to grab. When there is love, there is a feeling of wanting to give.
    How can the feeling of lust be transformed to love? By raising the energy level in our system.
    Whe ...
  6. Sri Sri, please tell us about forgiveness. How do we forgive?

    Don’t forgive, hold on to it! Who is at a loss?
    An event that happened, it happened! Whether it was your mistake or somebody else’s mistake, it is over. However, if you are holding on to it, then you are suffering.

    Imagine you are in that position, ...

  7. Gurudev, I lost three people in my family because we went to three wrong doctors. What are we doing wrong with the medical services, and how can we improve it?

    This doctors should sit and discuss.
    First of all I would say, doctors should meditate.When they meditate, their minds will become clear and they can tap into the intuitive ability deep inside them.
    This is what Ayurveda doctors do, they just hol ...
  8. Gurudev, what is the best way to deal with any kind of injustice?

    Sometimes what you think as injustice may not be so from the other person’s point of view. It may not be injustice at all.

    You need to stand up against injustice, but with wisdom and with awareness, because everyone who gets annoyed or angry they will ...

  9. In order to be peaceful, we have to learn not to expect from others. But in day-to-day life, at the office or at home, different people are supposed to do different things. If they don’t do it, then problems arise. Everyone has to do his or her job. Please guide us on this.

    If someone does not do the job that he or she is supposed to do, then we need to tell them to do it. We need to exercise our authority there.
    If there are lazy people who don’t do their work, we cannot sit quiet. We need to make them aware of their du ...
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