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  1. Blossoming In Life & breath

    Have you noticed how you breathe when you are angry, or excited, or sad or very relaxed? As you are reading, just observe how you are breathing? There is certain rhythm to our breath. And if one cannot handle mind directly, one can do that through the bre ...
  2. Blossoming In Life & memory

    Memory is recognizing the experiences and storing it in the memory. Ever noticed the nature of the memory? It clings on to the negative. Life gives you hundred choices to be happy, and some 10 sad instances. But what does memory cling on to? Those few neg ...
  3. Gurudev, Can you please talk in a little detail about the Mind and intellect, and how are they related?

    Can you please talk in a little detail about the Mind and intellect, and how are they related? So what is mind? Are you listening? Are you aware that you are reading right now? If your eyes are open and your ears are of course open, sound anyways goes int ...
  4. Drop your self image

    Kashiap: "How do you make everyone happy?" Guruji: "Become me." Rama: "How do we become you?" What stands between you and me is your self image. Your self image restricts you from being me. Self image whether good or bad caus ...
  5. Ego And Self From A Different Angle

    Ego is that something, which has two aspects – the positive and the negative. The creativity in you – are the results of ego. At the same time, when you break down communication, when you isolate yourself, when you’re in tears, when you’re stressed – that ...
  6. Gurudev, I start to do a lot of things, but I don’t get to complete. Can you tell me a way how can I improve the situation?

    If you want to do, you can do anything. It has to come from within. With the determination, ‘I will do this job, and I will see to it that it gets completed’. This commitment from within will help you, and get you through. Got it? Nobody can do ...
  7. Gurudev, Is meditation concentrating on tip of nose or centre of forehead?

    Meditation is not concentration. Meditation is the simple art of doing absolutely nothing, not even thinking, so you don’t concentrate but you de-concentrate. If you are asked to concentrate on something, just a gentle attention works. Effortlessn ...

  8. Gurudev, I learnt some techniques of meditation where I was told to concentrate on a point or imagine something. I have practiced that for a long time but to no avail. I feel something is missing. Can you please talk about that?

    Meditation is not concentrating on any point. It is neither about imagining anything. That involves effort and meditation is effortless. You don’t do meditation, but you let meditation happen.

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  9. Gurudev, What do I do when I close my eyes for meditation?

    Whole time you keep on doing something or the other. Your body is involved in some function or the other, thoughts keep passing and bombarding the mind. Good news is that, you need not do anything – meditation is not an act, it happens. You simply ...

  10. Gurudev, The golden rules of meditation?

    There are three golden rules for meditation. The first is you say “I want nothing, I want nothing for next 15-20 minutes.” If you say “I need to drink water or change my position,” then meditation cannot happen. When you want not ...

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