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  1. Patanjali mentions that it is possible to get prana without breathing. What process or processes are needed to achieve this? Are there any sources of information or references?

    Prana is already there. Prana and breath are linked but they are not the same. There are five main pranas and five subordinate pranas in the body. We will go into detail some other time. They are linked to breath; they are linked to the atmosphere and ...
  2. Dear Guruji, I know that my parents love me but are not very affectionate. They do not express their affection the way I like it to be shown. How can I deal with these feelings and not be bothered by their actions?

    Don’t give it too much importance. Move on! In life these events happen, such occasions come. Such negativity comes, pleasantness comes; so what! None of them will stay forever, they come for a minute and they go. As I said, wisdom or yoga is a w ...
  3. Dear Guruji, how can I control the drives that are from the ego when they are impulsive and often lead to regret?

    By experience! When do you drop your ego? When it is painful. When you have had enough pain then you say enough is enough, and then you simply drop it. Either through wisdom or through pain you get over the smallness. If you have wisdom and a br ...
  4. What do we do while we are listening to mantras? Is it necessary to know the meaning of the chants?

    Allow the mantra to shower on you. It is called ‘Mantra Snana,’ taking a shower of the mantras. Memories may come up from past lives. Akashic records can come, it is okay. Don’t make a big deal out of it, take it as it comes. ...
  5. Gurudev, is there a limit to expanding?

    Keep expanding, I will tell you! Sit and be in the course 100% and become more hollow and empty. All clarity will come too. ...
  6. Gurudev, how can we bring more spirituality to Europe?

    We must all think how we can bring more spirituality to Europe. We will do everything possible to bring spirituality to Europe. 130 members of Parliament learnt the Art of Living course in Mexico. A lot of work is happening everywhere. ...
  7. Sri Sri on the Bhagavad Gita

    Terrorists are cowards. Whenever terror has struck in any part of the world, we have heard people say it is an act of cowardice. A coward runs away from action but harbours all negative feelings and does it surreptitiously. This is exactly what happened t ...
  8. Meditation purifies the soul

    Do you want to see God? How many of you want to see God? It doesn’t take much time. Stop seeing the world. If you see the world, you can’t see God. Either you can see God or you can see the world. You can’t see both. You have to choose one. If you want to ...
  9. Dear Guruji, when the body is physically hurt then one dies and the spirit leaves the body. Is the spirit so loosely associated with the body? Can the spirit move without getting hurt?

    Spirit doesn’t get hurt. It moves on. You can’t hurt a space. You can’t hurt air. The subtler you go in creation; there is nothing that can hurt there. You can’t divide it. It’s simply amazing. ...