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YLTP | Youth Leadership Training Program | Sudarshan Kriya | Rural Development | Meditation | Yoga

Youth Leadership Training Program

A revolution for rural development

Estimates suggest that around 27 percent of the world’s population is between 10-24 years. (2006 report by the Population Reference Bureau). Majority of these youth are in developing countries which face challenges that are unique to their environs.

Illiteracy, lack of direction, vulnerability to anti-social tendencies such as addiction, feelings of self-defeat, inadequate access to basic amenities are some of the common issues faced by youth in the rural areas.

The Youth Leadership Training Program (YLTP) is a dynamic program that addresses issues faced by rural populace and empowers them to develop their communities.

It is commonly said that ‘Change begins with me’. The YLTP creates a transformation in every individual by teaching youth stress-elimination breath techniques and the Sudarshan Kriya. These tools help enhance confidence, deal with feelings of aggression and give mental clarity and strength.

Youth are also taught leadership skills and ways to develop their local communities. Many graduates also adopt Art of Living’s

  • Intensive 8-day leadership training followed by two weeks of service work
  • Powerful breathing techniques
  • Daily yoga & meditation
  • Practical knowledge for stress-free living
  • A cohesive, connected team atmosphere, which nourishes a sense of belonging
 

Videos

 
 

Testimonials

 
M.,
age 26
“I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this course. It has given me more help than I could have ever imagined possible. Thank you.”
Course participant

“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.”
Course Participant

“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.”
Dr. Venus

“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.”
M. Ali Bankat

"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have started to love everyone and physically I have much more energy and am able to do more things. I want to thank you very much for helping all of us feel better.”
 

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