After meals Vajrasana is good as it aids digestion. Yoga can be practiced 3 hours after a full mean, 2 hours after a medium meal or 1 hour after a fruit.
Repose in these Poses to Lose Weight
Sri Sri Yoga Level 2
How Yoga Makes Menstrual Cramps A History!
Sri Sri Yoga State Co ordinators in India
14th Mar 2014 - 18th Mar 2014,Uttar Pradesh, India
20th Mar 2014 - 22nd Mar 2014,Iraq
23rd Mar 2014 - 25th Mar 2014,Bad Antogast , Germany