What keeps us from seeing the reality of life? What is the cause of all sufferings?
Ignorance it is - mere ignorance. Regular practice of yoga dispels this ignorance.
With regular practice of yoga, you
Develop skills and experiential understanding
See the reality of life, and appreciate its beauty
Admire and adore the Creator - the Spirit – God
See the Divine presence everywhere, and within yourself
Get a glimpse of your Divine Nature
Form a stronger and more loving connection with yourself
Experience fulfilment and a meaningful purpose to life
Experience unconditional happiness, and share this joy with others
Through the discipline of yoga, we take care of our body and mind, so that we can experience ‘spirit’ - our source - the Divine. Harmony within us, leads to harmony in our lives
