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Get Focus with Yoga and Pranayama
A wavering focus is one of the major causes for low productivity at the work place or low grades at school and college. It is this same attribute that students, professionals, entrepreneurs and home-makers alike have been trying to achieve to uplift the q ... -
Facial Yoga Exercises for a Smiling You!
First impressions are the most lasting. And you only get one chance to make that first impression. Moreover, your face is the first thing that people look at. A smiling face lightens the mood, attracts people, and puts them at ease. A popular study reveal ... -
Health and Wellness
Weight weighing you down? Weight loss tool and also a stressbuster? Yogasanas done at moderate speed fit the bill perfectly. Happy working out! Not enough fire in the belly? The root of most of our problems, mental and physical- a bad digestion! Yogasanas ... -
Yoga Benefits
Benefits of Surya Namaskar Surya Namaskar is bowing down to the most powerful element in the universe. Regulation of the Surya Nadi (Pingala) leads to balanced mental and physical levels. A-Z reasons for doing Yoga There are no dearth of reasons to practi ... -
Sri Sri Yoga
Sri Sri Yoga Expand Your Horizons Expand Your Horizons Energize and integrate your mind, body and spirit Improve self-awareness, health and flexibility Get stronger and grounded with yoga's poses, breath-work & insights Find a Course Near You HTM ... -
Anand Utsav
Register Now! HTML field: Learn life-transforming Sudarshan Kriya, directly from Gurudev Sri Sri Ravi Shankar The Anand Utsav is a pan-India festival with Happiness Programs around the country, led by Gurudev himself! Learn powerful Breathing techniques, ... -
The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom fully. The blossoming of human potential to fullness is yoga." ~ Gurudev Sri Sri Ravi Shankar The saints and sages of ancient times evolved and perfected over centuries a system of self ...