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Yoga Archive

The quality of your life depends directly on the state of your mind. Wouldn’t it be wonderful if when life throws you curve balls, instead of getting bogged down with...
With the help of yoga practice, self-observation is like watching a theater play. After practicing yoga asanas and yoga breathing exercises, we can slowly bring our awareness...
Yoga is essential for women at every stage of life. Their capability to handle challenges and stress, whether emotional or physical, highly depends on your health. Yoga...
Asia National Coordinator: India Dinesh Kashikar Email: national@srisriyoga.in Facebook : Sri Sri Yoga Sri Sri Yoga state co-ordinators in...
Sri Sri Yoga is primarily Hatha Yoga, integrated with other paths of yoga for full blossoming of human potential. In Sri Sri Yoga, wisdom and a combination of gentle...
Mountains tumbling into head stands, suddenly converting into speeding cycles. Bridges collapsing into roaring lions, cocooned caterpillars turning into beautiful butterflies....
Dysmenorrhea is a Greek word literally meaning "Painful Menstruation". These are abdominal and pelvic pains experienced before and during menstruation. Dysmenorrhea is...
Menopause is when a woman’s menstrual period permanently stops. This is usually associated with hormonal, physical and psychological changes. These changes can occur...
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Yoga is an effective way to maximize the joy of living in a fit and healthy body. Regular practice of yoga can give more flexibility, more stability and give your body...

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