Meditation Experiences

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  1. A New Meaning of Happiness

    When I meditate regularly, I find it easier to experience mindfulness during the day. you can put me anywhere—office, home, a party—and I would have the same type of enthusiasm and joy that comes from within. She has always felt she was special because ...
  2. I Meditate Calgary – Revitalizing Calgarians through Meditation (part-1)

    A dynamic Art of Living teacher, Pooja Tolani, has spent the last 12 years travelling across different countries conducting various Art of Living courses and bringing peace of mind to thousands of people. Her travels have taken her from Nagaland, where ...
  3. I Meditate Calgary – Revitalizing Calgarians through Meditation (part-2)

    This is continued from I Meditate Calgary (Part-1) Q4. A lot of people want to do something for their country and want to bring peace to their country but don’t know how? So, how can someone use the platform to be a friend for change? Pooja: I think it’ ...
  4. Getting In Touch With My Inner Guru

    Meditation has given me a genie that tells me what I need to do in any given situation and her name is intuition. Sarina Mahboobani, works as a content coordinator for a website in India. Although she has been a regular meditator since 5 years, it was o ...
  5. Don’t Just Unwind, Stay Unwounded

    I feel very fortunate that I got exposed to meditation- it has really helped me grow as a human being and as a professional For some, it is hard work while for others it is never-fading dedication. Some treat work as worship and put it before anything e ...
  6. Meditation: The Telescope of My Life

    "With meditation, I naturally feel so happy and I look forward each day,"shares Ghazal Ghazal Koellner is a naturopath by profession and an Art of Living teacher for youth courses. Like most people, she too initially felt that meditation was n ...
  7. The Best of Both Worlds

    Iman.jpg Iman Mutlaq, is a single mother with two sons and a very successful business women and financial adviser from Pindi (Pakistan). She earlier felt life was only about traveling, earning money and taking care of family and friends! At that time, s ...
  8. The Best of Both Worlds (Part-2)

    This is continued from The Best of Both Worlds(Part-1) Q: As a women we have wear different hats- like that of a mother, a daughter, a business women, so how can meditation help women manage all these roles with ease? Iman Mutlaq: Very easily! Once we d ...
  9. Giving Prisoners a New Ray of Hope (Part-2)

    If every single person in the prison meditates, then the society will have more empowered individuals This is continued from Giving Prisoners a New Ray of Hope (Part-1) Q-According to you what kind of impact will it have if every single person in the pr ...
  10. Giving Prisoners a New Ray of Hope

    Violence ends where love begins, love begins when there is peace within, and peace radiates when you meditate ‘Jamaica no Problem’ – is now Dushyant Savadia’s slogan. With the vision of creating waves of peace and happiness across the Caribbean, Dushyan ...
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