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My Experience
Urology Registrar Having a fast paced and high pressure life as a doctor, the meditation techniques received from the Art of Living courses have allowed me to revitalize and recharge my batteries daily, keeping my mind focused so i can provide the ... -
Unifying body, mind & soul
Public Relations Professional This works!!! Unifying body, mind, soul and breath through Sudarshan Kriya is an ongoing and fascinating journey of self-discovery. It gave me the power and freedom of mind to pursue what I always wanted (but didn’t know) and ... -
A deeper passion
Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ... -
Acceptance and Appreciation
Consultant The way life and the human condition are explained makes me understand it so much better and when I understand it is much easier for me to accept. The beauty is that Sudarshan Kriya enables me to accept and appreciate even that which I don' ... -
Transforming negative to positive
CEO Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centred in the joy and clarity of a calm and peaceful existence. ...