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Breathing for relaxation
Christchurch "refugee" Maggie Murray couldn't breathe properly for eight months following the September 4 earthquake in 2010. "You live in Christchurch walking around almost holding your breath," Maggie says. "In my mind I was OK with these earthquakes, 'I ... -
Yoga Behind Bars
None of those prisoners who have done Sudarshan Kriya have come back to jail till date, shares Sadashiv Kamath, a prison program teacher, teaching actively in the Mangalore central jail. Regular courses, where the Sudarshan Kriya and other practical techn ... -
Yoga, deep breathing used to address soldiers' post-traumatic stress
Rich Low dreamed of Iraq long after he returned home from the war. The memories haunted him when he was awake, too. About six months after his deployment, he was driving at night when a sudden burst of lightning snapped him back to Baghdad and the bomb tha ... -
Towards A Fresh Breath of Life
Have you observed what happens when rain falls on parched earth? When the skies open up to a free fall of unbiased, all encompassing, loving, fresh rain? That is what Gurudev Sri Sri Ravi Shankar ji’s visit was to Assam. “ He did not go to blame, point fi ... -
Bogotá Meditates
On 09 August 2012, the Art of Living volunteers in Colombia made history and gathered 4000 people to meditate, in an event called Bogotá Meditates. This massive meditation took place in Plaza la Santamaría, the old bullfighting ring where just a few of mo ... -
Love In The Time of Insurrection
How simple it is, to characterize an event as black, or white. This is exactly how the sordid Assam riots have been viewed, or made to be viewed. ‘Communal, anti-national and violent,’ have been the common sentiments, printed or verbal. But the truth lies ... -
Tribal children go to school
An Endeavour to spread Self-Sufficient, Holistic Education Chandan Soren comes home each evening to his mother and three sisters, pleased after attending school, alongside earning a salary by driving his teacher’s home. He is one amongst many who found an ... -
Revolution for Education
A revolution for education. 618 free schools in rural, tribal and slum areas of India are teaching thousands of first-generation learners. Imagine a world in which children from rural areas, tribal areas, and slums are able to receive free school educatio ... -
Education- Approach
Introduction School education is the first environment outside the home where a child learns to interact with others. Therefore, it is very important for the school environment to be as comfortable and friendly as possible. The impact of education on comm ...