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Trauma Relief in Japan
Breaths of joy at post-tsunami camps “I’d like to come to India to learn yoga,” quipped a Japanese lady in the middle of the room. This may not seem like an unusual wish. After all, India is known as the yoga capital throughout the globe. Yet consider the ... -
The Freedom March
Komal Singh Hands clasped together, united we stood and created a wave of change – the kind that leads to a revolution. It was no longer imagined – but real, in flesh and blood as we walked inside Freedom Park, faintly absorbing the sound of Vande Mataram ... -
Cursos en Carcel Colina 1
La Fundación El Arte de Vivir esta realizando una serie de cursos en la Cárcel de Colina 1 ... -
Hands Up for Kids
It all began in 2009. Based in Lamu, Kenya as an Art of Living Part 1 and Art Excel teacher, Monika Fauth organized the Art of Living Stand Up and Take Action supporting the Millennium Development Goals. Inspired by the results Monika, together with the I ... -
Trauma relief testimonial10
age 26 “I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this co ... -
Trauma relief testimonial9
“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.” ... -
Trauma relief testimonial8
“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.” ... -
Trauma relief testimonial7
“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.” ... -
Trauma relief testimonial6
"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have s ... -
Trauma relief testimonial5
“I had a wonderful experience in these four days. I feel better, like my head is clear and that oxygen is entering every cell in my body… thank you for sharing this experience with us.” ...