Case Studies

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  1. Waves of Breaths in Mitchell's Plain

    Dr Parusha Pillay (left) transforming lives Breathing techniques to eliminate stress Meditation to calm the mind Yoga to strengthen the body Singing to lighten the heart Dr Parusha Pillay, an Art of Living teacher in Cape Town, shares her experience of ...
  2. Anti Drug Forum and the Art of Living

    THE “UPLIFTMENT PROGRAM” REDIRECTS THE MIND Sam Pillay, Chairperson of the Anti Drug Forum (ADF) in Durban, South Africa shares his insight regarding addiction, “The ADF firmly believes that it is essential to deal with the psychological aspects of addi ...
  3. Hands Up for Kids

    It all began in 2009. Based in Lamu, Kenya as an Art of Living Part 1 and Art Excel teacher, Monika Fauth organized the Art of Living Stand Up and Take Action supporting the Millennium Development Goals. Inspired by the results Monika, together with the ...
  4. Sosbenza Centre for Peace

    Sosebenza (meaning: 'let us work together') is a community-based youth center in Masiphumelele Township, Cape Town. The aim of the center to build and maintain a safe and inspiring environment where the youth of ‘Masi’ can be nourished- physical ...
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