Harmony in Diversity

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  1. Waves of Breaths in Mitchell's Plain

    Dr Parusha Pillay (left) transforming lives Breathing techniques to eliminate stress Meditation to calm the mind Yoga to strengthen the body Singing to lighten the heart Dr Parusha Pillay, an Art of Living teacher in Cape Town, shares her experience of te ...
  2. Sosbenza Centre for Peace

    Sosebenza (meaning: 'let us work together') is a community-based youth center in Masiphumelele Township, Cape Town. The aim of the center to build and maintain a safe and inspiring environment where the youth of ‘Masi’ can be nourished- physical ...
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