Meditation

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  1. Gurudev, I am unable to control my anger even after meditation. What do I do?

    Go deeper into meditation. Practice more pranayama. It is impossible that your anger does not quieten down after meditation as well. And if you still feel that your anger does not subside after meditation, then you should start observing yourself ver ...
  2. Gurudev, can one’s basic personality or nature change by practicing sadhana and meditation?

    The answer to this depends on what is your understanding of one’s basic nature or personality. If you tell me that anger is your very nature, then I am not ready to believe that.A person’s essential behavior is determined by the three ...
  3. Gurudev, out of the seven levels of existence, who meditates?

    When all the seven levels are in harmony, meditation happens. There is no ‘who’ there; meditation happens. When it happens, it shows its impact in all the seven levels - body, breath, mind, intellect, ego, and the self. ...
  4. The Path to the Divine

    The Divine can only be found in deep rest (meditation). Do you know what the obstacles to deep rest are? It is the cravings and aversions in the mind. If the mind is filled with cravings and aversions, rest is not possible. And if there is no rest, the go ...
  5. Meditation and the thousand headed cobra

      If you look at the mythological pictures, you will find Mahavir sitting with a five headed cobra behind him. Or Lord Vishnu is sitting in meditation and there is a cobra behind him. Even in the pictures of Rishis, you will find a cobra with its hood ope ...
  6. Pravritti Nivritti

    Life is a combination of Pravritti and Nivritti. There are two attitudes that we have to pay attention to. One is, when we go inward, we say, ‘Everything is okay; anyway not a blade of grass moves without Divine intervention. God has kept us like this, so ...
  7. Impression And Expression

    Do not make an effort to impress others, or to express yourself. Your effort to express yourself becomes an impediment. Your effort to impress someone also becomes futile. If you do not try to impress, expression comes naturally. When you come from the se ...
  8. Steeped in Mystery Is Devotion

    One who is not amazed by the magnificence of this Creation, his eyes are not yet opened. Once your eyes are open, they close and this is called meditation. (Laughter) Tell me, what in this Creation? Is not a mystery? Birth is a mystery; death is a mystery ...
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