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  1. Waves of Happiness

    F4S_4jX0ERA Social:  ...
  2. How YES helped me...

    Thabang a 17 year old, shares how YES! Course changed his life. He was a student at Forte High School in Dobsonville, Soweto, Johannesburg and part of the Youth Village program run by the International Association of Human Values in South Africa, a sister ...
  3. A deeper passion

    Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ...
  4. Acceptance and Appreciation

    Consultant The way life and the human condition are explained makes me understand it so much better and when I understand it is much easier for me to accept. The beauty is that Sudarshan Kriya enables me to accept and appreciate even that which I don' ...
  5. Transforming negative to positive

    CEO Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centred in the joy and clarity of a calm and peaceful existence. ...
  6. The Art of Meditation Course: Sahaj Samadhi Meditation

    Deep Rest with Sahaj Samadhi Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, in Sanskrit, ...
  7. Lucas Rocha

    Estou mais em paz, mais paciente, mais a vontade e mais atento. No agora. ...
  8. Arresting Stress in Tanzania

    “I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ...
  9. Art of Meditation Course in Johannesburg

    7 Mar 2013 to 19 Mar 2013 The Art of Meditation (Sahaj Samadhi) Course: 17 March 2013- 19 March 2013 Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes ...