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How YES helped me...
Thabang a 17 year old, shares how YES! Course changed his life. He was a student at Forte High School in Dobsonville, Soweto, Johannesburg and part of the Youth Village program run by the International Association of Human Values in South Africa, a sister ... -
A deeper passion
Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ... -
Acceptance and Appreciation
Consultant The way life and the human condition are explained makes me understand it so much better and when I understand it is much easier for me to accept. The beauty is that Sudarshan Kriya enables me to accept and appreciate even that which I don' ... -
Transforming negative to positive
CEO Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centred in the joy and clarity of a calm and peaceful existence. ... -
The Art of Meditation Course: Sahaj Samadhi Meditation
Deep Rest with Sahaj Samadhi Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, in Sanskrit, ... -
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Arresting Stress in Tanzania
“I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ... -
Art of Meditation Course in Johannesburg
7 Mar 2013 to 19 Mar 2013 The Art of Meditation (Sahaj Samadhi) Course: 17 March 2013- 19 March 2013 Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes ...