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A dancer by profession, yoga came fairly easy to Rashmi Ramesh for whom movement is a part of who she is. And then yogalates just happened when she decided to put pilates...
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Although enlightenment tops the wish list of a yogi, you might not be able to gift it. Nevertheless, try something materialistic. We bring you top 7 Christmas gift ideas...
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Technology has made incredible advances and now the age-old science of yoga is just a mouse-click or remote-button away. But hold on! If you are already feeling happy,...
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Carrying the heart of a small child at the age of 32, Plakor Kovacevic’s personality radiates exceptional dynamism. And it’s his regular yoga practice of 10 years that...
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Kamlesh Barwal is an International Sri Sri Yoga teacher with The Art of Living. Over the past eleven years, she has travelled worldwide teaching people of all backgrounds,...
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Face it: as exotic as it sounds to de-stress, relax and keep fit with a regular yoga routine, it is almost as difficult to get the discipline to stick to the practice....
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We have unique body and level to which we can bend vary. The good news is that the purpose of including yoga in your daily schedule is – not to achieve the perfect bend,...
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Yoga is the journey as well as the goal. There are many paths of yoga described in the ancient Indian scriptures. Just as all rivers lead to the ocean, all paths...
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12 tips to get started with yoga
Are you a beginner to yoga, wondering how to get started with the practice? Here are a few quick tips to make your journey simple and...
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9 tips to practice yoga at home
Daily yoga practice at home can help you stay healthy, more productive, calm and happy all day. Besides, these benefits are not just...
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