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Yoga FAQs Archive
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“If you want to stand on one leg and meditate, that is also fine," smiled Dinesh Ghodke, senior Art of Living teacher, when replying to this question. "You can meditate...
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We often use the word ‘yoga’ to mean ‘yoga asana’. Most people think of yoga as an act that contorts the body into a human pretzel. However, yoga is much more than...
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Q:What are the benefits of doing yoga?
The practice of Yoga includes a very holistic approach to health. It includes practices which focus on the well being...
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Q:How do I silence my mind?
Sri Sri: The Will to silence itself pays in many ways, meditation and Sudarshan Kriya help too!
Q:What is spirituality and...
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