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  1. Meditation: The Taste of True Freedom

      Every human being wants to be free. But when the mind gets caught up in a never-ending list of day-to-day activities, it seems like the search is forgotten. But meditation allows you to come back to your true nature. On a spiritual quest, freedom, medit ...
  2. What is Freedom? What Does It Mean to be Truly Free?

      What is Freedom? It is a natural tendency of every human being to want to be free. Freedom is not luxury, it is a necessity. Not just human beings, but even animals want freedom. Babies want freedom. If you tie a scarf on the neck of a baby, it just wan ...
  3. Meditation “an excellent discipline tool” for schools

    Meditation “an excellent discipline tool” for schools At the end of the third week of IMediate Africa (IMA), the facilitation of the peace meditation in schools is reported to have great spin-offs for more learner and educator involvement in Art of Living ...
  4. I Million + Meditate for Peace for Africa

    I Meditate Africa- An Art of Living Foundation Peace Initiative May 27th  2017  “I Meditate Africa” is an Art of Living Foundation initiative, inspired by Gurudev Sri Sri Ravi Shankar, to promote meditation /quiet time, as part of peace building, across t ...