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Meditation and The Body - For Better Health
"Our body is a precious gift to us. So honor your body"
We have to keep our body sacred, as it is a mobile temple. The...
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We have five sensory organs - eyes, nose, ears, tongue and skin. Meditation can happen when there is harmony in the five senses.
When you sit for meditation, observe...
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Mind: Living the opposites
The human mind is very complex:
The mind has very delicate and beautiful aspects
The mind has rough and tough aspects
In life you...
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'When you are in a group, and there is discomfort, this is because of barriers, of the ego. Take a deep breath, watch the discomfort, it will disappear. - Sri Sri Ravi...
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Memory can make you either sad or enlightened. Meditation can bring that shift in your memory – to let go of the trivial, and to recognize your infinite nature.
Holding...
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There are various states of consciousness that we can have. Meditation is one of the most important of them. Following are normal states of consciousness
We are awake...
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