A weekend dedicated to relaxation and rejuvenation techniques based on the power of our own breath. „Breathe For Health and Happiness“ will be held simultaneously all over Europe. Some 30 000 people are expected at the International Art of Living Foundation’s special course happening which will take place over the weekend of 15th- 17th October in 42 European countries.
More than 1000 courses will be held in every city where the Foundation is active.
The event will offer:
* Unique stress relieving breathing techniques
* Skills to handle negative emotions and difficult situations
* Yoga & relaxing meditation
* Interactive processes