I Meditate Africa - 2015

We doing it again !

We’re counting down to the big event and we need your help to reach our goal of 500 000 Africans meditating for peace in Africa.

I Meditate Africa” is a FREE campaign promoting peace in Africa, encouraging the use of Meditation - Mindfulness or Quiet Time as a mainstream peace building block for the continent.

Over 10 000 Africans meditated for Peace for Africa in 2013.
Over 100 000 Africans meditated for Peace for Africa in 2014.

500 studies from over 200 universities in 33 countries scientifically validate both the beneficial effects of meditation, and how individual & group meditation can improve the quality of life for every one.

In tackling the challenges facing Africa today, from issues around violence, crime, & unrest the benefits of meditation can definitely be given more serious consideration, as part of peace building.

 How you can participate

01 - 21 May 2015

Arrange a 10 minute Peace meditation at any place of learning / institute or company during 'Africa Month' 01 - 21st May 2015; as part of building inner peace and security.

Download the support Guideline, Meditation and information kits:

Download the General IMA Kit

Download the Education IMA Kit

Download the Step by Step Guideline


 Join the live webcast Peace Meditation

23 May 2015 | 15h00 CAT

Email & Invite your friends and family to:
Join a live Public Mega Peace Meditation with over 20 African Countries
lead via webcast by Humanitarian Sri Sri Ravi Shankar on the 23rd May 2015.

Click on the links below for more information:

South Africa Event Details

 Participating African Countries Contact Details

More insight into how a continent was shifted  with “ I Meditate Africa” - Click here