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Holiday with Meditation
Rest and happiness make a real holiday. Often people go on a holiday and they come back tired and tanned, and needing a few more days to recuperate!...
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Schools play an important role in nurturing children to grow up into responsible adults and good human beings. The teacher has a great responsibility towards the development...
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The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements...
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Life exists on planet earth because of the sun. Worshipping the sun has been a daily practice in many cultures. Surya Namaskar (Sun Salutations), Sandhya Vandanam (worshipping...
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People have different concepts about meditation. According to many, meditation is concentrating on something. Sri Sri Ravi Shankar says, meditation is de-concentration....
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Mind - Living the opposites
The human mind is very complex:
The mind has very delicate and beautiful aspects
The mind has rough and tough aspects
In life...
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Our whole being functions because of the subtle life force called prana. Prana flows in our system through subtle energy channels (nadis) and energy centres (chakras)....
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Concentration is a byproduct of meditation. Meditation is de-concentration.
Do you have the notion that meditation is concentration? It is not so. In fact it is the...
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Meditation makes you totally relaxed and at the same time sharpens your awareness.
Transform pain - with awareness
When we raise our consciousness, we become more...
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When you are confused, whatever you do tends to feel wrong. Whatever choice you make, you feel that the other would have been better.
When you feel confused, take...
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