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South Africa
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Prison Program What is the Prison SMART Program?Prison Stress Management And Rehabilitation Program (SMART)“Inside every culprit, there is a victim crying for help. That person is also a victim of ignorance, small-mindedness and lack of awareness. It's the stress, lack of broad vision about life, lack of understanding, and bad communication that leads to violence in society.” - Sri Sri Ravi Shankar An internationally acclaimed progressive, practical and results oriented program. The Prision SMART provides innovative and effective solutions to break cycles of violence and escalating crime rates. Over 350,000 prisoners in 32 countries, from India to Russia, USA to South Africa, have benefited from the Prison SMART program. Prison SMART is based on Art of Living's unique stress elimination techniques and is customized to the needs of the prison inmates, the individuals and institutions that work to end the cycle of violence. Innovative breathing techniques are a cornerstone of the program. Prison SMART teaches life skills that heal trauma, enable individuals to accept responsibility for their past actions, handle future conflict and negative stressful situations successfully, including reducing violence and drug dependencies
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VideosTestimonials
Veena Ravjee
The satisfaction that you get from seeing that you have changed a person’s life - brought them hope and happiness;a reason to make their life meaningful again - that satisfaction is priceless.
Ebrahim Jassat, PRISON S.M.A.R.T Trainer
A story from Serowe Prison in Botswana.The course was in a tent and during long Sudarshan Kriya it started raining. Water came through a hole in the tent and a group of prisoners were drenched through and through but they continued with Soo Hum without opening their eyes or moving to get out of the rain. Later on they said rain was a blessing in their country and they felt very blessed.
Dusko M (19, Turopolje, Juvenile)
I was looking for peace, for self control. I feel I’ve improved after the course. It’s good at the course! Two hours at the course make me relaxed throughout the day.
Jenthe, 16 years
Every day is beautiful. I have learned to find inner peace and to accept myself as I am.
Francisco, Inmate
Even through life’s challenges, a person can be elegant and purposeful, without guilt – that is my desire. Thanks for a way to achieve this.
Khodr, Lebanese Juvenile Prison
I never knew that you had a kind of sports for the inside. It relaxes so much.
Femke, 17 years
It was fun doing this with all of our class. Certainly worth repeating!
Ashok Choudhary, State Minister, Home (Jail) Dept
In the bitterness and monotony that surrounds the life of a jail inmate, The Art of Living Foundation has given the inmates an opportunity to vent their emotions and cleanse their psyche
Mahide, 18 years
I now know how to de-stress and keep my nerves under control. I also know that it's not about what you do but that it's about the way you are.
Debbie
Inmate It’s a fantastic course! I feel more calm, peaceful, and ready to deal with what life has in store for me. I feel my depression lifting, and I have a new way of looking at things.
Krystale
Inmate This course has been a very beneficial experience. Emotional, and physical pain have both disappeared, helping me return to the happy, joyful Krystale that I used to be. I am smoking less cigarettes and am no longer relying on iron tablets to re-energize myself.
Karina
The course is life changing and it has done many wonders for me in such a short time. I have found that I haven’t complained about things or anyone. People who have terrible vicious tongues for backstabbing and gossip no longer upset me or play on my mind. My mind is calm and clear. I have quit smoking and look forward to future changes to come. I would recommend this to many of my friends.
Marko (16,Turopolje,Juvenile)
I sleep better ,and I am going to continue practice everything learnt here.
Bajram G, (18,Turopolje ,Juvenile)
I came to the course because I wanted to do more with my life. I used to like making trouble fighting. But now I feel the difference in my communication. I am happy.
Juvenile Prison
It was a big cycle. The more I partied, the more drugs I used to take and the more I needed to get high each time.
Bilal, Lebanese Juvenile Prison
Thank you for the relief I got especially for my neck pain.
Karina
The course is life changing + has done many wonders for me in such short time. I have found that I haven’t complained about things or anyone. People who have terrible vicious tongues for backstabbing and gossip no longer upset me or play on my mind. My mind is calm and clear. No longer smoking + look forward to future changes to come. I would recommend this to many of my friends.
Nalibu, Savenaca
I’m slowly recovering from mental stress and depression. I sleep well at night now. My health is good and I am feeling really well. I have reduced my smoking from 6 rolls to 2 rolls a day. Good progress. Thank you
Wayne, New Zealand
I have not felt so secure within myself before, giving my situation of being in prison. The course is very beneficial for health. A lot of old aches and pains gone. Before the course I was a bit miserable. Now I feel doubly secure and three times as capable and feel content. In the Media
Now, Art of Living sessions for Tihar inmates
Now, Art of Living sessions for Tihar inmatesAmong...read more |
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