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  1. Art Of Living Teacher Training

    is aside from volunteering for courses) You need to have completed Art of Meditation course (Sahaj ...
  2. Unity through Yoga

    their bodies. Some quiet, almost meditative as they moved from one posture to another – others laughed ...
  3. Alternate Nostril Breathing Technique (Nadi Shodhan Pranayama)

    prepares it to enter a meditative state. So it is a good idea to do a short meditation after doing Nadi ...
  4. Benefits of Sun Salutation

    almond. Studies have shown that with the practice of yoga, Sun Salutation, meditation, and Sudarshan ... Namaskar at an easy pace can be very relaxing and meditative. And adding a touch of gratitude to the Sun, ...
  5. Prison Program Testimonials

    June 2010. (Read full experience) "When I meditate I feel delighted, relieved, loyal the list is ...
  6. Art of Living- Overview

    breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome ...
  7. Secrets to Happy Family and Relationships

    deep. Meditation makes expressing love with just the right moderation effortless. The techniques taught ...
  8. Waves of Breaths in Mitchell's Plain

    Dr Parusha Pillay (left) transforming lives Breathing techniques to eliminate stress Meditation ... angry. I know I can get through my stress by using the meditations. I feel more happy and I am letting go ...
  9. Anti Drug Forum and the Art of Living

    road to rehabilitation. Designed to refocus the mind through the use of breathing, meditation and ...
  10. Breath Water Sound Workshop

    sound relaxation, and meditation techniques are taught to relax the individual.  "From what the ...
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