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  1. Meditation: The Taste of True Freedom

    meditation allows you to come back to your true nature. The quality of a saint is that they are established ... self-discovery is a guiding light for other seekers. The following verses beautifully express how meditation ... helped these saints discover the real taste of true freedom. #1 Meditation is being very natural, being ...
  2. Prakash Padukone’s secret of an Extra Edge for Winning

    0 Driving, coaching, sports or dealing with kids- Meditation definitely helps! Badminton legend ... Prakash Padukone believes that meditation adds value in all walks of life. In an interview, he shares how ... meditation gives you an extra edge in life. Q- Could you share with us your views on meditation? Meditation ...
  3. What is Meditation?

    Meditation is a simple yet powerful technique that effortlessly allows your mind to become calm ... than the deepest sleep which you can ever have! Benefits of Meditation When you embark on this trip of ... meditation, you will experience manifold benefits- increased creativity, better concentration, boost in ...
  4. Meditation is Listening to God’s Will

    0 Q – If one has faith and believes that God exists, how important is it to pray, meditate, etc.? ... Prayer is asking God what you want for yourself or thanking him for what you have received. Meditation is ... with him. The way to communicate with him is through prayer and meditation. Q – What is special about ...
  5. Consciousness is the basis of everything in life

    0 Meditation is about discovering who we are in the deepest core of our being Chris Dale has been ... a regular meditator for over 35 years and has experienced several of the highs and lows along the way. He ... teaches Sahaj Samadhi Meditation and is keen to ensure that students are able to practice effectively. ...
  6. Questions on Sahaj Samadhi Meditation

    0 Sahaj Samadhi Meditation is a rare combination of simplicity with depth and benefits. Q. What ... makes this form of meditation unique – Sahaj Samadhi Meditation? Sri Sri Ravi Shankar: It is simple ... meditation, yet very profound. Usually something very profound sounds so tough, and something so simple is not ...
  7. Dealing with Difficult People at the Workplace

    enough not to get affected by them. That’s where meditation helps! Let’s see a few situations now and see ... how meditation can be your life-jacket in troubled waters. Think about it: can we change people? No. ... But we can make ourselves strong enough not to get affected by them. That’s where meditation helps! ...
  8. Meditation is not serious, seriously!

    0 Meditation is as easy as child's play “You’re not serious about this, are you?” The look, ... again, isn’t it? Well then, make a start- take a break, meditate! Meditation is for the young, ... surprisingly Time to burst a common meditation myth which goes something like this: meditation is only meant ...
  9. Benefits of Meditation

    benefits and much more, with meditation. Meditation offers innumerable benefits for your body, mind and ... spirit. The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more ... dynamic your activity is. De-stress with Meditation  Meditation has two important benefits: Meditation ...
  10. Building courage with meditation

    office Ever considered meditation to develop inner strength? If you have never meditated I suggest that ... find a good teacher and see what happens You will find that after practicing meditation for some time ... practice I feel that meditation has given me the confidence to live in the present moment and the ...
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