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  1. Yoga & Academics- The secret REVEALED

    postures, breathing techniques and meditation proved to be my best solution. In 2010, I started teaching ...
  2. A journey within with YOGA NIDRA

    of meditation or relaxation which has been found to reduce tension and anxiety. It is a state in ...
  3. Yoga- From The Eye Of An Investor

    this pranayama relax the nervous system after a tedious day at work. Meditation complements the ...
  4. Yoga Tips for Winter

    tend to feel low and lethargic. Make some time to meditate this season. It works like an instant mood ...
  5. Three Types of Tapas

    meditating, I am doing this. I am being very good. Be like me. I sing better, I sing and dance. I do great ...
  6. Dinesh Kashikar: A Path With No Thorns

    I had come home, this was it.” He went on to do the  Part-II  or the Advanced Meditation course in Art ...
  7. Do I Need to Go to a Yoga Class?

    agreed). Yoga also includes meditation which your teacher can guide you through at the class. The science ...
  8. His Story of Salvation

    pranayama, meditation and to get them to experience the magic of Sudarshan Kriya. He believes Sudarshan Kriya ...
  9. A Space of Higher Living

    fruitful and candid interactions, with H.H Sri Sri Ravi Shankar, who also conducted few meditations for ...
  10. Navratri Celebrations 2013- FAQ

    talking loudly, bringing children inside and having your phone on, as people might be meditating. There ... (Meditation Hall) Outdoor Amphitheatre (located in front of Vishalakshi Mantap) Yagnashala (located on the ...
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