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  1. Yoga: What is Yoga?

    Yoga relieves your body and mind from stress Yoga relieves your body and mind from stress Yoga ... benefits people of every age Yoga benefits people of every age Yoga sparks a new enthusiasm and happiness ... in life Yoga sparks a new enthusiasm and happiness in life Doing yoga in a group is more fun Doing ...
  2. Yoga For Youth: An Empowering Tool

    Yoga for Youth: An Empowering Tool Youth face constant pressure to excel at studies, get a job, ... manage relationships, and deal with numerous other problems. Armed with yoga and meditation, youth say ... youth and students are using yoga as a tool to overcome life's challenges. Yoga As ...
  3. Yoga in Office

    De-stress yourself at your workplace with yoga Doing yoga in the office can be fun, innovative ... yoga comprises of a sequence of simple exercises you can perform quite unobtrusively at your desk, at ... any time of the day. Making office yoga exercises a part of your routine can work wonders as they wipe ...
  4. Yoga In Airplane: 5 In-flight Yoga Poses

    Ever imagined you could do yoga flying in an airplane, at a height of 35,000 feet above the ... ground? Amazing but true. Let's explore how. Benefits Of In-flight Yoga Release muscle tension ... in certain areas, especially the back, neck, knees and feet. Doing these simple yoga poses on your ...
  5. How to get your yoga postures correct?

    Repose in the pose: Don't struggle while holding your yoga posture Breathe with awareness ... while practicing yoga postures Thumb rule for breathing right in yoga postures While getting into a yoga ... yoga poses. Your Art of Living Yoga teacher will provide you detailed instructions. Patanjali (the sage ...
  6. FAQs

    World continents Pavilion Yoga Park Tickets Volunteer Cultural program Child care Medical Emergency ... these. Yoga Park Q: What are the timings for Yoga Park? A: Yoga park will be open all the time except ... during Grand celebration. Q: Will there be an extra charge to visit the Yoga Museum or attend one of the ...
  7. Yoga in Summer

    5 yoga tips to cool off this summer Cool off this summer with yoga, meditation and breathing ... constant: it's hot. Really, really warm and muggy. And isn’t each year seemingly getting warmer? 5 Yoga ... Tips to Cool Off This Summer From a yoga practitioner’s point of view, it's part of change. One ...
  8. Art of Living Yoga Practice

    The Art of Living Yoga is primarily Hatha Yoga, integrated with other paths of yoga for full ... blossoming of human potential. In the Art of Living Yoga, wisdom and a combination of gentle yet effective ... emphasis is placed on techniques for nurturing the mind and spirit. The Art of Living Yoga brings you back ...
  9. Yoga For Women

    Pressure? Yoga is the answer for the advanced Woman of today!   “Above all, be the heroine of your life, not ... attain all of these in a single stroke??! I call the magic, “Yoga”. I am sure all those who’ve ... experienced the strength of a good Yoga workout, would agree that Yoga is an essential task as the roles they ...
  10. Yoga and Spirituality: Exploring the Connect

    Yoga is a holistic package for happy living. It provides techniques to unite the body, mind and ... & Shape Up With Yoga Postures Begin Your Inner Journey Now! Get on to the yoga mat, your launch ... pad for a journey of inner discovery Take your seat- making it steady and comfortable with yoga poses (no ...
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