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  1. Volunteer

    Service & Yoga Fellowship 2-12 Month Opportunities "We come to realize that the true ... Sri             For those interested in integrating yoga and service,              inner discovery and ... Well-Being invites you to apply for … the Service and Yoga Fellowship! Expand your mind. Challenge your ...
  2. Yoga: What Is Yoga?

    Language English What Is Yoga? If you think of people in seemingly impossible and weirdly twisted ... poses when you think of "Yoga", then you may have an inkling of what yoga is, just an inkling ... that's it. Yoga is much more than those poses. Derived from the Sankrit word "yuj" which means ...
  3. Yoga Keeps You Going, Even at 50

    comes to doing what he is passionate about. Then be it his work, a game of golf, daily yoga practice, or ... makes you think that perhaps life begins at 50. “Yoga helped me discover skills and capabilities I never ... achievement in every aspect of life to his regular yoga practice. He doesn't let anything come in the way ...
  4. Yoga for Seniors- Gentle Exercises

    0 Simple yoga poses can help seniors to keep the system in balance Practicing yoga asanas help the ... elderly age with grace Yoga is the union of body, mind, and breath Dinesh Kashikar, Sri Sri Yoga teacher, ... shares tips on how yoga can help seniors age with grace. We are as young as we feel! Yoga asanas tone up ...
  5. Yoga: What is Yoga?

    0 Yoga relieves your body and mind from stress Yoga relieves your body and mind from stress Yoga ... benefits people of every age Yoga benefits people of every age Yoga sparks a new enthusiasm and happiness ... in life Yoga sparks a new enthusiasm and happiness in life Doing yoga in a group is more fun Doing ...
  6. A Yogi’s Home: Bringing your yoga practice home

    0 Easy tips for creating your own yoga space at home The trademark of a yogi’s home is where ... the air, just like a hug from an old friend. Cozy blankets lie alongside yoga books with titles ... vapors waft along your face. You can’t help but smile, feeling calm and relaxed. All is well. The yoga ...
  7. Art of Yoga: Slow and Steady Yoga Postures Win the Race

    0 Smile and let go of all effort in yoga postures- the key is to keep breathing and observe the ... stretch Smile and let go of all effort in yoga postures- the key is to keep breathing and observe the ... stretch Each body has different flexibility- respect your body limit while doing yoga poses Each body has ...
  8. How to get your yoga postures correct?

    0 Repose in the pose: Don't struggle while holding your yoga posture Repose in the pose: ... Don't struggle while holding your yoga posture Breathe with awareness while practicing yoga postures ... Breathe with awareness while practicing yoga postures     Thumb rule for breathing right in yoga postures ...
  9. Yoga and Observation: Yoga and the theater of your mind

    0 "The shift from the scenery to the seer happens with yoga."- Sri Sri "The shift ... from the scenery to the seer happens with yoga."- Sri Sri With the help of yoga practice, ... self-observation is like watching a theater play. After practicing yoga asanas and yoga breathing exercises, we can ...
  10. Yoga In Airplane: 5 In-flight Yoga Poses

    Ever imagined you could do yoga flying in an airplane, at a height of 35,000 feet above the ... ground? Amazing but true. Let's explore how. Benefits Of In-flight Yoga Release muscle tension ... in certain areas, especially the back, neck, knees and feet. Doing these simple yoga poses on your ...
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