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Sichuan Earthquake

Sichuan Earthquake (May 2008)

On 12th May 2008, the northern region of the Sichuan Province of China was struck by a catastrophic earthquake, the worst natural disaster in its history. The earthquake left nearly 70,000 dead and over 350,000 injured. The loss of loved ones, homes and infrastructure caused complete breakdown and was challenging both for victims and relief volunteers.

An international team of Art of Living teachers and volunteers provided immediate support by assisting in the search and rescue operations. Simultaneously, other members of the team began trauma relief workshops for survivors and relief volunteers, reaching out to over 2,000 people. A trauma relief drop-in centre was established for volunteers of the Communist Youth League, the coordinating agency for the search and recovery of victims. Through the Art of Living workshops, relief volunteers could release trauma caused by the devastation and gained the strength to resume day to day life.

“When people, especially care-givers such as parents, rescue and relief volunteers are in trauma, how can they adequately attend to others in need? The most disturbing consequence is that children suffer the most. When children have cried all they can and are unable to express themselves further, where else can they turn to for emotional support and affection?” – Sichuan Art of Living Trauma Relief Mission Team Leader.

Following this, 90 psychology students at Sichuan University were trained to become facilitators of the Art of Living workshops. 

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M.,
age 26
“I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this course. It has given me more help than I could have ever imagined possible. Thank you.”
Course participant

“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.”
Course Participant

“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.”
Dr. Venus

“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.”
M. Ali Bankat

"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have started to love everyone and physically I have much more energy and am able to do more things. I want to thank you very much for helping all of us feel better.”
 

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