8 June 2015 - QA 15

Gurudev, I read the Namaz five times daily. I have joined the Art of Living since six to seven months. Can we do our meditation along with our Namaz or should we have a separate time for meditation?

Sri Sri Ravi Shankar:

You can continue performing your Namaz as you always do, and thereafter you can do your meditation separately once you have finished. You can do it at the same time, or you can also choose to do it before or after performing the Namaz.