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  1. How can we remove the physical desires that harm us and our relationships?

    By enhancing your prana. When there is lust, there is a feeling of wanting to grab. When there is love, there is a feeling of wanting to give. How can the feeling of lust be transformed to love? By raising the energy level in our system. Whe ...
  2. Dear Gurudev, you said there are different types of prana, could you please talk a little bit more about that?

    There are ten types of Prana (the subtle life force energy). Of these, there are five major and five minor kinds of Prana. Today let me just talk about the five major types of Prana. The first major type of Prana is called Prana
  3. When the mind is full of doubts or depressed, how do I convince myself that the fears that come up are not true?

    When the mind is full of doubts or is depressed, it means that the level of prana has come down. When the level of prana goes down, doubts arise and we become sad. So, the remedy is to increase the prana level, through pranayama, prope ...
  4. Dear Gurudev, how to get rid of doubting oneself, like our abilities, our capabilities and also faith in the master?

    Just increase the Prana that is it. When Prana goes down, self doubt arises. When self doubt arises naturally that doubt will be projected on the teacher and the master as well, and then on everybody, your friends and family. It gets projected on the whole ...
  5. Patanjali mentions that it is possible to get prana without breathing. What process or processes are needed to achieve this? Are there any sources of information or references?

    Prana is already there. Prana and breath are linked but they are not the same. There are five main pranas and five subordinate pranas in the body. We will go into detail some other time. They are linked to breath; they are linked to the atmosphere and ...
  6. How important is prana (life force energy)? Of course, it gives life. How does one improve one’s prana?

    Prana is present in everything. In fact, we are floating in an ocean of prana. When the unit of expression varies, it makes a difference. Stones have got one unit of prana. Water has got two units of prana. Fire has got three units of prana. Air has got ...