The First Thing You Have To Do Is - Relax!

23 March 2014

Bad Antogast, Germany

Today we are joined by all our meditators, Art of Living teachers and practitioners from Ukraine. We know Ukraine is going through a big crisis right now. There is a lot of tension, uncertainty and fear among the people, so let us all meditate for peace in Ukraine.

Let the problems in Ukraine be resolved amicably and peacefully for everybody’s welfare. We do not want the Russians in Ukraine to be alienated, nor do we want the local Ukrainians to be suppressed. We want harmony in Ukraine, and in all the surrounding nations. We want peace and prosperity in the whole region; people have suffered too long over there and it is unjust for them to continue suffering. Let us all meditate for peace and quick resolution of their conflicts.

Let sense prevail on all the people. When decision makers are stressed their minds do not work, ideas do not come. When you are stressed, small things can stir you and build into big conflicts. This is the time when we all have to exercise utmost restraint over our emotions. Educate people not to take to the streets and destroy people’s lives and property.
The army and military should know that one is to perform their duty and be sensitive to people. Let us meditate and wish normalcy and peace return soon in Ukraine.

Questions & Answers

Expand all Q & A Collapse all Q & A

Read earlier posts

  • Living In The Present

    November 24, 2015
    • Kindling higher awareness
    • Key to a clear mind
    • Overcoming negativity
    • The power of sadhana

    Awareness Of Death

    November 14, 2015
    • You are pure space
    • Something in you never dies
    • The way to drop negativity
    • Knowledge bring you joy
  • Feel Abundant This Dhantheras

    November 10, 2015
    • Feel abundant
    • Abundance attracts Abundance
    • Every victory is through Grace
    • When you win be grateful

    Devotee Can Never Fail

    November 6, 2015
    • Devotee never perishes
    • Jesus in Mylapore
    • Ignorance also part of Brahman
    • Artistic expression and spirituality
  • The Divine Armor

    November 4, 2015
    • Protected by the Divine
    • Attending to wholeness
    • Honor the Masters
    • Ayudha Puja
    • Kundalini Sakthi

    A Voice Without Words

    November 3, 2015
    • Accessing the sixth sense
    • A poem by Manikkavachakar
    • The saints of India
    • A brief on the Vaisheshika Darshan
  • Increase Your Magnanimity

    October 30, 2015
    • Ways to live life with your heart
    • How demand can destroy love
    • The space of humility
    • Being grateful for love

    Changing The Other

    October 29, 2015
    • How to change someone?
    • The way of the Guru
    • Three Levels of Consciousness
    • Meaning of Vashad Yoga
    • Meditation Makes You A Happier Person
  • Meditation For A Fresh Mind

    October 28, 2015
    • Thoughts vs. meditation
    • Meditation is a must
    • The science behind Yagnas
    • The mystery of death
    • Ethics in spirituality

    The Way To A Quiet Mind

    August 14, 2015
    • The Depth of Silence
    • Buddhism: A Branch of Hinduism
    • Time & Mind Are Connected
    • Nature of the Mind
  • Science of Vastushastra

    August 11, 2015
    • Origin of Vastu Shastra
    • Remedy to Correct Doshas
    • True Freedom
    • Making the Ancient Wisdom Available

    Love Is About Giving

    July 31, 2015
    • Chanting vs. Japa
    • A Way Out of Habits
    • Meaning of Vayustuti
    • Role of Yantras