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Breathe Out Exam Stress
Sore eyes, out of the bed look, a stack of rough notes, sample test papers, and fresh stationary these describe the student gearing up for the exams. The litmus test is on with exams around the corner. Students are barred from watching TV, mobile phones c ... -
Knowing Yoga with Dinesh Kashikar
(Continued from Part-1- Dinesh Kashikar: Journeying with The Yogi) In the first part to Dinesh Kashikar’s interview, we explored his yoga journey through the years, how it all began, how he started teaching Sri Sri Yoga, and his interests in life. In the ... -
The Veils of Misery
Patanjali Yoga Sutra Knowledge Sheet 53 Contd. from knowledge sheet 52 We are talking about tapas. What does tapas do? Why should we undergo tapas? It purifies and strengthens our system, strength and purity. That is the purpose of tapas. But tapas can al ... -
Teaching Yoga for a Cause: Kamlesh Barwal
From wearing many hats to teaching the world the art to de-stress through yoga, Kamlesh Barwal has brought in good health and cheer in the life of millions across the globe. 1. What attracted you to the Art of Living? How has it changed you as a person an ... -
Dinesh Ghodke: Yoga & Youth Are Lifelines of the Country
Dinesh Ghodke, a graduate from the Indian Institute of Technology (IIT), has traveled in 32 countries across 5 continents over the last 18 years! He has empowered thousands of youth through various innovative initiatives in yoga, meditation and social pr ... -
Festive Season’s Over! Detox with Yoga
Are you tired from the festive vacation? But did you go on one to get tired? Vacations are going to come in the future too and you are going to get tired again. What is the solution to this never-ending chicken and egg story? Read on… The dancing shoes ha ... -
8 New Year Resolutions for Yoga Seekers
Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting it as a phenomenon and not a cult. Most of us who know the importance of yoga may al ... -
From Mom With Love
“Rahul, can you switch off your PlayStation for a while and pay attention to what I have to say?” I knew my voice fell on deaf ears. I knew somewhere that my son, who was so engrossed in the game, found it confusing to switch between the real and virtual ... -
Yoga with Pilates? It’s fun!
A dancer by profession, yoga came fairly easy to Rashmi Ramesh for whom movement is a part of who she is. And then yogalates just happened when she decided to put pilates and yoga together to create a holistic body workout. Today, she teaches this techniq ... -
Sri Sri Yoga Teacher Training Course
Become an Sri Sri Yoga Teacher The Sri Sri Yoga Teacher Training Certification Programs are an excellent opportunity for those interested in teaching yoga, or for those who would just like to enrich their spiritual experiences and bring more discipline in ...