Yoga

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  1. 9 Tips to Better Yoga Nidra

    Yoga nidra is an essential end to every yoga posture sequence Yoga nidra prepares the body and mind for meditation Get ready to deepen your yoga nidra relaxation with these quick tips from Dinesh Kashikar, senior Sri Sri Yoga teacher. This is a part of ...
  2. Purpose of Yoga is to Be One With the Self

    When we are happy, we abide in the form or nature of the seer and that is yoga Patanjali Yoga Sutras- Knowledge Sheet 5 Vrutti sarupyamitaratra You identify yourself with the modulations of the mind all the time.- Patanjali Yoga Sutra #4 What this mean ...
  3. Story of Patanjali and the Gift of Yoga Knowledge- Part 2

    Patanjali Yoga Sutras Knowledge Sheet 2 Continues from the previous week's post:  Story of Patanjali and the Gift of Yoga Knowledge- Part 1 Another person became curious. “What is the Master doing behind the curtain? I want to see.” He got so curio ...
  4. Practicing Yoga: Tapping the Rhythm Inside You

    Tap the rhythm inside you by practicing yoga daily From stretch to stability with daily practice of yoga From stretch to stability with daily practice of yoga An ancient discipline dating back more than eight thousand years, Yoga must have something of ...
  5. Yoga and Spirit

    What keeps us from seeing the reality of life? What is the cause of all sufferings? Ignorance it is- mere ignorance. Regular practice of yoga dispels this ignorance. With regular practice of yoga, you Develop skills and experiential understanding See the ...
  6. Yoga Pose Google Gadget

    Add it to your iGoogle page! Click here to add       ...
  7. Ask Your Yoga Related Questions Right Now!

    For any kind of queries contact info@srisriyoga.in (for India), info@srisriyoga.org (for abroad).         ...
  8. Q and A With Sri Sri

      Q: How do I silence my mind? Sri Sri: The Will to silence itself pays in many ways, meditation and Sudarshan Kriya help too! Q: What is spirituality and how can you incorporate spirituality in daily life? Spirit is Joy. Spirit is Love. Spirit is Enthusi ...
  9. Yoga, Physical Flexibility and Competition

    Yoga is becoming popular recently and equally becoming very commercialised and competitive. There is too much emphasis on physical flexibility with impossible and intimidating postures to demonstrate physical flexibility and superiority. Such super-flex ...
  10. Raja Yoga

    The Royal Path or the Path of the Royals; is the path of knowledge that was given to highly evolved kings. Raja Yoga is the path of mental discipline. We have the freedom and ability to choose our inner state irrespective of the condition of the body or i ...
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