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  1. Full Moon Meditation

    The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon. For example, festivals such as Ramzan, Guru Purnima and Holi are celebrated ...
  2. Uniting Africa through Peace Meditation (Part-1)

    A dynamic Art of Living teacher who has spent the last 15 years teaching the Art of Living courses in South Africa, as well as a stalwart teacher, travelling and setting up Art of Living centers in different parts of Africa. This same dynamic teacher has ...
  3. Shifting a continent- I Meditate Africa

    A Peace Campaign for Africa An Art of Living teacher who has spent the last 15 years teaching meditation to people across South Africa- Meet Vanishree (Vani) Pavadai. Inspired by Gurudev Sri Sri Ravi Shankar's vision of a stress-free, violence-free w ...
  4. Meditation for Athletics: The Lisette Sevens Story

    These are the meditation experiences from top athlete and Olympic champion (L.A.1984), Lisette Sevens. She has related her experiences with hockey at the international level and the effectiveness of Art of Living for athletes (AOL). She has credited the A ...
  5. My Mother’s Gift Became My Life’s Direction

    From an athlete to a student; from an entrepreneur in organic products to a meditation teacher with students in diverse places such as Mexico, Nicaragua, Costa Rica, Guatemala, Asia, USA, and Germany. San Jose’s Luis Diego Cob wears many hats. The one tha ...
  6. Meditation: You—Only Better!

    Working at Wall Street in the early 2000s, I got introduced to meditation as a result of the September 11 attacks on the World Trade Center. Due to the high anxiety levels of the people in New York City and the increased fear and hopelessness, many began ...
  7. Meditation: A Cherry On The Cake

    Leaving the past behind in every sense, Patricia (Patti) Montella moved on from a successful 20-year corporate career to an even more adventurous ride that changed her life—forever! For the last two decades, she has been practicing meditation and teaching ...
  8. Serving Insights From A Chef’s Platter

    Conventionally, cooking has been a woman's forte. However, as times are changing and societies evolving, men are increasingly taking to cooking not just as a means to survive in their bachelorhood but also as a "way to a woman's heart" ...
  9. Serving Insights From A Chef’s Platter (Part-2)

    This is continued from Serving Insights from a Chef’s Platter (Part-1) Q1 Can you share a special experience from your kitchen? Bawa: I prefer using the right vessel for cooking. One such vessel is Baumstal, which we got from France. It is made from a ver ...
  10. What Is The Most Important Ingredient To Make An Amazing Life?

    Having been brought up in United States, she had seen most people having a fast-paced, stressful, somewhat superficial life. She felt the need to slow down a little and delve more deeply into life, to go beneath the surface, and that’s when she discovered ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More