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  1. Personality Development

    "In the history of the universe, there has been nobody like you and to the infinity of time to come, there will be no one like you. You are original. You are rare. You are unique. Celebrate your Uniqueness." – Gurudev Sri Sri Ravi Shankar Re- di ...
  2. Transforming negative to positive

    CEO Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centred in the joy and clarity of a calm and peaceful existence. ...
  3. Acceptance and Appreciation

    Consultant The way life and the human condition are explained makes me understand it so much better and when I understand it is much easier for me to accept. The beauty is that Sudarshan Kriya enables me to accept and appreciate even that which I don' ...
  4. How YES helped me...

    Thabang a 17 year old, shares how YES! Course changed his life. He was a student at Forte High School in Dobsonville, Soweto, Johannesburg and part of the Youth Village program run by the International Association of Human Values in South Africa, a sister ...
  5. Unifying body, mind & soul

    Public Relations Professional This works!!! Unifying body, mind, soul and breath through Sudarshan Kriya is an ongoing and fascinating journey of self-discovery. It gave me the power and freedom of mind to pursue what I always wanted (but didn’t know) and ...
  6. Empowering Children With Techniques to Foster Peace of Mind, Mental Clarity and Focus

    June, 2014​​​​​​​​ The ART Excel course was conducted for pupils at Centenary School during the mid-term break and many other schools joined in. The ART Excel is a revolutionary concept that supports the overall well-being of children by teaching them a v ...
  7. Youth Programs

    Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure.  KYC and KYT examine the root caus ...
  8. Experience waves of happiness like never before

    Waves of Happiness All actions we undertake in our lives are to make us happy, isn't it? Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexh ...
  9. Sri Sri Yoga Retreat

    Sri Sri Yoga- Recharge, Strengthen, and Awaken your True self. Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit.  This ancient knowledge made applicable for modern times can be easily added to your daily routine resu ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More