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How to Improve Concentration in Studies with Meditation
A few quick tips for our young buds to make their parents and teachers proud with good grades. Meditation is the secret to boosting concentration power and memory in studies. It’s the history period in class. Your textbook is open right in front of you. ... -
Exam fear is OUT, Cool Confidence is IN!
“Studies? Oh they are simple!” “I’m not scared of exams anymore!” “Who needs revision? I’ve read it once and I’m done!” No, you are not dreaming. Neither is this student crazy nor are these ideas far-fetched. This has happened to several kids like you and ... -
Break Free of Habits
From biting nails to constantly playing around with your phone even when you are with your friends or from bossing around people to procrastinating things, as youth don’t we all have some habits- some common, some peculiar – which we want to break free of ... -
5 Reasons Why Children Need to Meditate
Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you obviously want the best for them. And who other than you would know the best for your child? You always wan ... -
7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, actions are taken faster than the speed o ... -
How to Get Your Child Started With Meditation?
Do you have a pre-teen child in your life that you’d like to be closer to? Perhaps you are a parent or an uncle or aunt or grandparent and you’d like to find a way to support the child in your life to be happier and healthier. A very special thing we can ... -
Popular, smart, talented: Recipe for a perfect college life
I was sitting in the Café next to my old college, sipping cappucino, when my attention was drawn to an intense conversation between two young girls I recognized as my juniors. Anisha: You have a dance competition coming up, so instead of practicing togeth ... -
Live the Life You Want to Live
A widely-traveled Art of Living teacher for Yes!+ courses, Dinesh Ghodke is a household name in several countries and a youth icon for many. On the occasion of The World Youth Day on 12 Jan, 2013, we bring you Dinesh’s practical solutions to some of the m ... -
Go MAD and be a Friend for Change
‘This is my society …my country …my world; I cannot let them suffer in any way!’ If you are one of those youngsters who think this way, who want to re-direct their energy towards social innovation and go MAD (Make a Difference); then there is something th ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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