Yoga
Salamba Bhujangasana (Sphinx pose)
Salamba – Supported, Bhujang – Cobra, asana – pose Pronounced: SA-lumb-aa-BHu-jung-AAhs-uh-nuh Salamba Bhujangasana...
Yoga
How To Do Surya Namaskar
Sun Salutation – The Perfect Yoga Workout If you are pressed for time and looking for a single mantra to stay fit,...
