I took a 5-day silence program and it was my first one, didn't know what to expect or how it was going to impact my life. I had a few things going on in my life, so I decided to try it out. After finishing the Silence Program I had no worries in my head, I got more creative, more focused, more energetic, less stressed and I gained more sense and love. If you feel like you need a change in your life I would highly recommend you Art of Living Silence Program.
Ausra Clarke
Professional Show Jumper